On Tuesday I ran my fastest 5k yet! (With Nathan's help since he's faster) 29 minutes and something...but the point is it was under 30 min. I'm a pretty slow runner, but for short distances I should really try to pick my pace up. So I'm going to always run 5 in less than 30 min now. And 10 in less than an hour! I'm determined to increase my speed.
Congrats!!!!!!!
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